Announcement
What's in your bag?
Besides your paddles and good pair of court shoes consider the following.
**Water bottle or container for water.. DON'T drink from someonelses bottle.
**First Aid Kit: Included but not limited too: Bandages, asprin, saline solution, mild antiseptic wipes, nail clippers, athletic tape, lip balm, 1-2 pieces of hard candy, sunscreen, or....
**HAVE A MEDICAL ISSUE such as Diabetes, Seisure Disorder, Heart condition. Have extra medication available JUST in case and TELL someone what do BEFORE hand and how to administer them IF needed..
**List of emergency contacts and ID
**Power bar or nut snack pack for when you forgot to eat breakfast or lunch
**Small towel for those sweaty momements
**Small pack of tissue or a few single ones
**Joint braces or Ace bandages for support if you need them
**Emergency Ice pack
**Emergency snack cash.. for the local vending machine :)
WEATHER related items:
*Dark Sun glasses
*Yellow tinted glasses for evening light..
*Cooling towel. Stays wet and great for those HOT days
*Sun screen
*Cap or visor for those sunny days
*Head/wrist sweat band
You may not need any of these items but be the girl or boy scout and ALWAYS be prepared. You may just be the one to save the day. Most of the small items can fit into a ziplock baggie.
Don't hope someone else has it.. BE PREPARED.
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